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| This was a lunch I grabbed at Whole Foods while grocery shopping last week: kale salad with bell peppers and carrots and a pressed raw green juice. |
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| Here are some "tools" I am using to heal: coconut water by Harmless Harvest (love this stuff), Kevita and ginger. I've been adding ginger to my smoothies, it gives them a great kick! |
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| I made this soup for dinner one night: I used organic vegetable broth (I like the Pacific brand because they don't add anything but vegetables), celery, peas, broccoli, carrots and parsley. |
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| I made a big batch of Kristen's raw vegan coconut milk yogurt, I let it ferment with some healing crystals. ;) |
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| I won an awesome giveaway from Betty Rawker (who, by the way, got me interested in the grain/bean free diet for healing). She sent me a dozen of her amazing raw vegan donut holes, an adorable reusable bag and a sprouting kit. |
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| Another lunch: butter lettuce (my favorite kind of lettuce) with raw olives, kraut, cherry tomatoes, broccoli slaw and lots of turmeric. For the dressing I used coconut vinegar and olive oil. |
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| This was dinner one night: sauteed green beans, broccoli, ginger, garlic and onions topped with raw kraut and nutritional yeast. I also added some raw sunflower seeds after taking this picture. |
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| Spring water absorbing the energy of the sun. :) |
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| Some recent goodies I ordered from Etsy. I love this shop: Flying Bird Botanicals. I got some Tummy Tea, Rose Water Face Toner and Vanilla Rose Cacao lip balm. Everything is awesome! |

















4 comments:
Yumm always good eats at your house! Love that you put the crystals on your yogurt :) I just ordered the coconut vinegar. Have tried every other coconut product since that one. Can't wait.
You have just inspired me to try soaking the kelp noodles overnight! I will revisit them for sure, as I wasn't into the initial crunchiness either :)
Glad you enjoyed the donut holes!
Wishing you a happy and healed tummy!! (something I also strive for everyday!)
xoxo
So glad you are healing well. I agree with Heathy about putting crystals on your coconut yogurt. Very cool.
Oh, and I really like the reusable bag from Betty Rawker. I'm a big owl fan lately.
wishing you all the best with healing!!! we are right there with ya
xoxo
purelytwins
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