Last year, Kris held an Adventure Cleanse on her forum, My Crazy Sexy Life and I jumped right in! Before the cleanse, my Crohn's was still out of control and had a few extra unwanted pounds lingering from being on prednisone. After cutting out gluten and sugar along with my already vegan diet, my health was back! I even wrote a testimonial (page 58) that Kris published in the book! I felt like a brand new person! I couldn't believe what a difference cutting out gluten would make. When I was pregnant, I enjoyed gluten again because my stomach seemed to tolerate it. But since I have had the baby my stomach hasn't been feeling it. I am now I am back on the Crazy Sexy Diet and doing much better! Phew!
On the heels of Kris Carr’s best-selling cancer survival guidebooks and her acclaimed TLC documentary comes her new journey into a realm vital to anyone’s health. Infused with her signature sass, wit and advice-from-the-trenches style, Crazy Sexy Diet is a beautifully illustrated resource that puts you on the fast track to vibrant health, happiness and a great ass!
Along with help from her all-star posse of experts, Carr lays out the fundamentals of her Crazy Sexy Diet: a low-glycemic, vegetarian program that emphasizes balancing the pH of the body with lush whole and raw foods, nourishing organic green drinks, and scrumptious smoothies. Plus, she shares the steps of her own twenty-one-day cleanse, and simple but delectable sample recipes.
"Kris has been there, and she brings the depth of her experience to this uplifting book and offers tips from experts and success stories along the way. She even offers a 21-day cleanse with recipes included. Kris Carr is an incredible and tireless advocate for health and she’ll be your coach, confidant, and companion page after page. I hope you enjoy this book as much as I have." -Neal Barnard, M.D.
"Kris Carr makes practical and hopeful suggestions as we face greater and greater numbers of our friends and family falling prey to chronic degenerative disease. I am personally inspired by her example in leading the way for people to take control of their bodies and their health." -T. Colin Campbell, PhD
"Kris Carr makes practical and hopeful suggestions as we face greater and greater numbers of our friends and family falling prey to chronic degenerative disease. I am personally inspired by her example in leading the way for people to take control of their bodies and their health." -T. Colin Campbell, PhD
“Kris Carr titillatingly turns a kitchen into a pharmacy. -Dr. Mehmet Oz
“Consider this not a diet book, but a guide to living fully; not a meal plan, but a road map to self-empowerment, adorned with Kris's unrivaled enthusiasm, humor, and compassion." -Dean Ornish, M.D.
9 comments:
Loving this book! I read it cover to cover in one day. I"m on day 11 of my 21 day cleanse and going strong! Are you planning on doing another cleanse?
I literally read that book in two days! It was so good, I love Kris, she is an absolute pistol and hilarious. Loved your tribute to the book, especially your testimonial! xoxox
Oh, I'd love this book...it sounds like just what I need! I went on a cleanse this June, and had wonderful results...a guide for another cleanse for the spring would be perfect. Thanks for letting me know about this book!
we got the book for Christmas!!! So excited to read it.
Pure2raw twins
Yay! Can't wait to get my copy tomorrow! ( I 'patiently' waited until this week for her sales) I <3 Kris. I feel great since cutting out gluten about 8 months ago too =) You're so famous now, how wonderful to be in the book!
I love her documentary ... looking forward to the book!
LOVE this book...bible is right! it is a MUST have!
Kris is so amazing!!!
BEST BOOK EVER!!! I can't shut up about it, and I've already bought 5 copies because I want to share it with all the lovely ladies in my life!
Ugh what is it about prednisone that makes us want to eat the world and its children? I'm going to have to get this book to help even out my colitis. Even though I'm well in check, it is because of medicine, it would be nice to be in check due to lifestyle alone! Or lifestyle and no steroids again!
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