Friday, July 17, 2009

Scrub a Dub Dub!

Hey All!

Thanks again for all the support and feedback on my last post. I can not express how grateful I am to have wonderful friends like all of you! HUGS!

Those of you who follow me on
Twitter already know that I've started green juice fasting. I decided to give it a go again to clear my mind, heal my stomach pain, and help me get all around centered again. Last summer I did this and I lasted 4 days, this time I am not putting any pressure on myself, I am just going to go for as long as I last.

Before I made the leap into fasting I had a few great meals that I will be posting today. Here is a cucumber salad with red onion, avocado, tomato and raw kraut and a roasted sweet potato. Perfect outdoor summer meal! Ginger like to sleep a certain way when it's hot outside. It's pretty funny! She sleeps in our bed with us at night but during the day you'll catch her lounging like this. Look at that belly! No more avocados for you Ginger! ;)Before my fast I made this juice for lunch one day. It was zucchini, cucumbers, lemon, celery romaine and an orange. Similar to some of the concoctions I've been drinking on my fast.
Another pre-fast meal was another Buddha bowl. T and I shared this one. It was millet with all raw veggies: dandelion greens, red onion, scallions, red peppers, green peppers, avocado, raw kraut, broccoli, sorrel. T enjoyed it a lot, I guess I will be making this again!
One morning for breakfast I wasn't feeling like my normal green smoothie so I had some raw raisin bread. This tasted just like the cinnamon raisin bread I ate as a child. The only problem was that I am so use to a light smoothie or juice for breakfast that this was really heavy and I felt "off" all day. No more changing it up for me!
The Weekly Gab:

*Check out a Ginger Is The New Pink, fan, Ed's new blog: Total Cleanse Guide. I am finding it very helping during my cleanse!

*Check out THIS article on fasting for Crohn's, Colitis, and other GI issues. I am really loving it right now!

*HERE is another Crohn's related article on healing children with the disease.

*Enter Earthmother's AWESOME Cukoo for Coconuts Giveaway for a chance to win a FREE 32 FL. oz. jar of Tropical Traditions Gold Label Virgin Coconut Oil!! I have been using coconut oil on my skin everyday now and I am in LOOOVE with the stuff! Ginger likes it too! :)

*There are some great discussions going on right now at My Crazy Sexy Life, sign up and join in the fun!!

*Have you heard of THE HUGGING SAINT, I would love to get a hug from her! You can tell she brings people such wonderful positive energy!

Have a lovely weekend everyone!

12 comments:

lifesdelights said...

Good luck with the fast!

Metta

GamerGuy said...

Hey Lauren, this is ed of http://www.totalcleanseguide.com/

thanks for the mention on your wonderful blog, i think you have plenty of a handle on how to juice fast but i appreciate the kind words :).

by the way Ginger is a cutie, i love dogs too, i have one black lab Hanna, and a mixed lab pitbull Sadie :P.

bitt said...

Ginger's belly is just calling out for a raspberry. :-)

Dark Jedi Tallulah Kidd said...

You inspire me all the time! I just wrote a blog about my utter confusion when it comes to being healthy and eating the right stuff. Your take on the subject would be appreciated!

Those green drinks look yummy but do they take some time to get used to?

sweetandfit said...

best of luck on your green juice fast! believe it or not, i have NEVER had green juice - I'm a lil' scared =/

and ginger is sooooo adorable!

heres to hoping you have a wonderful weekend =)

earthmother said...

Seriously, this telepathy stuff with you and I is out of control! That plate of food - cucumber salad with red onion, avocado, tomato, raw kraut and a roasted sweet potato – was my dinner last night! Swear. [only my kraut was ruby red and I made it!]

What's that I see? Does Miss Ginger have a Hello Kitty blankey in her bed?

I had the great good fortune to see Amma (ie. the hugging saint) in Manhattan at the Cathedral of St. John the Divine. She is truly the embodiment of the Divine Mother. I passed out when she hugged me. When I awoke, I found rose petals and a chocolate kiss in my clenched fist.

Have a lovely weekend!

Eugenia said...

I want to see Amma so badly! And have for a while now.

Happy weekend, cutie :)

miss v said...

your salads never disappoint, miss lauren! i diggin' the cucumber salad with kraut and avocado.

dreaminitvegan said...

Great looking salad. Ginger is so cute!

Good luck on your green cleanse. I need to do one, one of these days.

jessy said...

awesomesauce on your juice fast, Lauren! keep us posted on all the delicious juices you're feasting on! i hope your mind, body, and spirit are feeling great! i also hope your family gathering today went well, too! i'd love to hear how everything went! :)

ginger is the cutest! i love that she's hang'n her little head out of her bed - and the hello kitty blanket is the best!

your green juice looks so pretty & vibrant, and your cucumber salad 'n sweet potato have me drooling! actually, so does the buddha bowl! mmmmmmmmmmm! dan & i haven't had buddha bowls in a while - i think we need to change that & make some soon! yay!

happy weekend times, Lauren!

lilearthmuffin said...

mm all your food looks delish. your cucumber salad at the beggining of the post looks too tasty. good luck on your fast I know you are going to do great :)

Michal

Maria Rose said...

My dog sleeps the same way.
Good luck on your fast.